My Classes

Martial Arts is my passion - as you can tell from the pictures on this site from my dojo in Cuba. I would love to build a dojo in the UK to rival those in Cuba and Canada and my all time dream is to take my UK students to Cuba to compete. If you or your child want to develop a passion for something that will develop both your physical and spiritual selves please come along to a class.

Coming from Cuba I was used to dancing the Zumba way but not as a form of exercise - just because it was fun. I do everything I can to make my Zumba classes feel more like a party than a fitness class, but you will sweat (I promise!!). I have ladies from 15 to 75 years old in my classes so please don't worry about your fitness levels - all you need is a big smile and a willingness to have a go and I guarantee you will love Zumba.

Hope to see you soon!


Licensed to Teach:

About Cuba Fitness

Cuba Fitness UK was founded by me, Julio Cesar Castro Carmenate, to provide Martial Arts training and fitness instruction for young and not so young people in the Flintshire, Wrexham and Liverpool areas.

I am Black Belt 6th Dan in Shotokan Ryu and Kairon Ryu, Black Belt 4th Dan in Jyoshinmon Shorin Ryu, and Black Belt 2nd Dan in Shito Ryu. I also have a Black Belt in Taekwondo and Black Belt 3rd Dan in Jujitsu and have trained extensively in Escrima Kali and Tai Chi.)

I have a Sports Science Degree and qualifications in Personal Training, Gym Instruction, Zumba ®, Zumbatomic ® and Massage. I'm also CRB certified and fully insured.

I am teaching classes in Flintshire, Wrexham and Liverpool in Mixed Martial Arts, Zumba, Zumbatomics and Ladies Self Defence. I also provide specialised personal training services for a number of clients in Wales and Liverpool.

 Julio's News!

Hello everybody,

I hope you all had a great Christmas and New Year break and are ready to have some fun and learn some new skills in our classes.

The full timetable has now resumed so if you are a regular, completely new to Zumba or Martial Arts or a returning lost sheep come along to a class - I promise you won't be disappointed.

As you can tell I am very excited to be able to start partying again and get back to my beloved Martial Arts training. 

Really looking forward to seeing all the familiar faces and hopefully some new faces too.

With love and best wishes always



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